Every struggled to fall asleep at night? Yep, us too.
Here is a soothing cinnamon honey and hot chocolate recipe to relax your body and mind before getting under the covers.
- 1 tsp cocoa powder
- ½ tsp cinnamon powder
- A cup of milk (soy, almond or oat alternatives work just as well)
- 1 tbsp raw honey
- Splash of hot water
- Hemp seeds are a nice alternative to chocolate sprinkles
- Cinnamon stick is not essential, but always nice!
Step 1 – Mix the milk and cinnamon in a medium saucepan and bring to a simmer over medium-low heat.
Step 2 – Remove from heat and set aside for 5 minutes to develop the flavours.
Step 3 – Place the cocoa powder in a small heatproof bowl. Add a splash of hot water to the mixture and stir until a smooth paste forms.
Step 4 – Add the cocoa paste to the milk and cinnamon, and add the honey. Heat it all together for a couple of mins (not too long). Our into a mug.
Step 5 – Add Hemp seed sprinkles and relax for a few mins letting any tension in your mind and body slip away.